It’s now getting darker earlier than before thanks to the changing seasons and the clocks going back. Poor lighting could increase their chances of falling as it makes it harder for their brain to work out where they are and so makes it more difficult to balance.[1] Don’t forget, if your relative has their lights on a timer these will need to be adjusted to ensure the lights come on at the right time. See our room guides below for further tips to help prevent falls in the home.
Our top products that may help:
Our top products that may help:
Our top products that may help:
Our top products that may help:
As ever, if you have any worries or concerns about your relative’s balance or risk of falling, please get them to speak with their doctor for further help and advice.
Other articles in this series:
If your loved one is starting to struggle at home, it can be tough to know what to do and how best to help them. An assessment with an Occupational Therapist will help to identify what they can do differently to help maintain their independence for longer. Find out more about our Home Living Consultation Service here.
[1] https://www.menieres.org.uk/information-and-support/the-balance-system
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